Bodifidence: Kate Henshaw Shares her Health and Fitness Secrets

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Everyone knows Kate Henshaw as a fitness buff. This November she covers leading lifestyle and women magazine – Genevieve.

Inside, multiple award winning actress and fitness buff, Kate Henshaw shares her fitness and health secrets as well as her journey to becoming the confident and healthy woman she is today.

“When I was younger I looked at images of older women who had kids but still had lithe athletic bodies and I knew early on what I wanted my body to look like” Kate tells writer, Torera Idowu.

Also in this issue we are tearing apart the epidemic of body confidence with the powerful stories of 4 incredible women, Onah Nwachukwu, Group Editor-in-Chief Truetales Publications, Wana Udobang, Poet, writer and filmaker, Dama Ladejobi, Fitness and Nutrition expert of AskDamz and Glory Edozien, founder InspiredbyGlory who share their body struggles. Read their compelling interviews and be inspired to love yourself just the way you are.
Pick up the November issue of Genevieve this month for interviews and features that will inspire you to wholesomeness.

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